• UP NEXT: WOMEN’S CLIMBING CLINIC

    6 WEEKS OF CLIMBING SPECIFIC TRAINING

  • #FTRAthlete

  • #FTRAthlete

  • #FTRAthlete

  • #FTRAthlete

The Front Training Room

Salt Lake City's comprehensive mountain sports training facility. We provide in-house Physical Therapists, professional coaches, customized training and group fitness, specifically designed for mountain sport athletes.

The Chalkboard
TRX for Climbing

TRX is finally getting the attention it deserves from the climbing community, and for good reason! This suspension training tool… Read More

Training Tips
Fitness Challenge – A Winner’s Story

WHAT MOTIVATED YOU TO TRY OUR FITNESS CHALLENGE? Admittedly, the first motivation is that I am a very competitive person… Read More

OOV

Have you been told you need to strengthen your core? Does your back hurt after you train? Or do you feel like your training program could use some variety…

Read More
weight loss
Why We Don’t Do “Weight Loss”

It seems everywhere we turn, someone is trying to appeal to that thing inside of us that wants to “lose… Read More

The Coaches
Tristan Mayfield

Climbing + Running +
Lattice Assessing

Jackie Russell

Manager

Chris Call

Climbing +
Adaptive

India Meyer

Assistant Manager
Climbing + Strength

Dan Mirsky

Climbing

Zac Marion

Ultra +
Trail Running

Sandy Vojik DPT, CMPT

Physical Therapy +
Private Pilates

Erin Storck

Running +
Climbing